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Let me help you achieve YOUR fitness goals.

You deserve a program that fits your unique lifestyle and changes with your circumstances. Let me guide you through your health and fitness journey based on your needs.

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Get 1-on-1 Coaching

IS COACHING RIGHT FOR ME?

Courtney offers one-on-one customized Training, Nutrition, and Training + Nutrition options. Each of these options is completely customized to you, your current metabolic state, and your goals. You will receive private check-ins and unlimited email support with your purchase.

BODYFIT COACHING IS THE RIGHT CHOICE IF: 

  • YOU ARE 18 OR OLDER

  • YOU HAVE TRIED IN THE PAST AND HAVEN'T SUCCEEDED

  • YOU ARE LOOKING TO GET INTO THE BEST SHAPE OF YOUR LIFE USING EVIDENCE-BASED METHODS

  • YOU PREFER OR GET BETTER RESULTS WITH ACCOUNTABILITY, GUIDANCE, AND REGULAR FEEDBACK

  • YOU ARE TIRED OF SIFTING THROUGH CONFLICTING INFORMATION AND NEED HELP KNOWING WHAT WORKS

  • YOU HAVE A SPECIFIC GOAL WEIGHT, METABOLISM RANGE, OR PHYSIQUE YOU WOULD LIKE TO HIT 

Apply for Coaching

Please fill out the form below so we can connect about next steps! Choosing your coach is a major decision, and I want you to be confident in my ability to help you reach your goals before you commit!

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Do you currently have or have you ever been diagnosed with any eating disorders?
Have you ever worked with an online coach before?
Are you willing and prepared to financially commit yourself to achieve your goals for the next 6+ months?
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